Monday 21 May 2012

Fitness and Sport

A three legged race at last year's games Business across the county are getting ready to battle it out in The Hertfordshire is Ready for Winners Corporate Games, back for 2012.
Charles Cousins Local oarsman Charles Cousins is one of Britain's brightest medal hopes at this year's Olympics and well on his way to rowing superstardom.
SHOOT TO THRILL: James Huckle (s) Ella Walker caught up with the Commonwealth Games medal holder ahead of the ISSF World Cup to talk firearms, breaking records and playing a 'pure sport'
On your marks, get set, go! Today (April 19) marks 100 days till London 2012, but rather than sitting in front of the TV, gasping in awe at the amazing feats the athletes perform, why not start training like them?
Isabel Hospice logo Childhood stories of her late father's travels across the Sahara have inspired a Dunmow woman to trek the desert in aid of Isabel Hospice.
laura trott At just 19-years-old, Laura Trott, the world champion team pursuit cyclist and world omnium champion from Cheshunt, is already racing toward her dream of competing in front of a home crowd at London 2012
Athletics Cambridge Bishop's Stortford Running Club would like to extend an invitation to all local runners competing in the 2012 Virgin London Marathon to join their organised five-mile timed run.
Athletics Cambridge The race is on to get a place in the 2012 Hatfield Broad Oak 10k run as the village gears up once again for an invasion by hundreds of athletes and joggers.
Spinning: not as fun as it looks Personal trainer Alan Middlebrook reveals his top 10 tips for achieving your 2012 fitness goals