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Monday 21 May 2012
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HertsAndEssexObserver
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Health and Beauty
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Men's Health
Men's Health
Why are men so anti going veggie?
This week it's National Vegetarian Week (May 21 - 27). The thing is, if you're a man reading this, you probably couldn't care less.
FACT: Rollercoasters are good for you
Apparently rollercoasters can not only send your heartrate off the chart but can cut stress, improve your memory and boost self confidence
Calling all local football heroes!
Nominations for the 2012 Hertfordshire FA Community Awards opened last week with the aim of finding local unsung heroes involved in football across the County.
What to do if you've fallen behind in your marathon training
With less than a month to go before the Virgin London Marathon (April 22!), we've got some quick tips for the, shall we say less prepared runners
Britain's takeaway pizzas found to be shockingly salty
New research has found that takeaway pizzas have up to two and a half times more salt than the average supermarket pizza.
Playing Nintendo just got medical backing (the perfect excuse?)
Researchers at the University of Essex have found that playing Nintendo Wii Fit can help improve mobility
National No Smoking Day has been and gone but you can still quit!
Kick the habit with help from the NHS
The GB rowing team invites you on board
The GB rowing team is giving the British public a rare insight into the rigours of selection for 2012
Hit the treadmill for a happy relationship
Struggling for romantic date ideas? Look no further than your local gym!
For all the family
Fab tips and advice for keeping the whole family fit and healthy
Children and young people in families - giving them a voice
New campaign promotes safe sleeping
Make sure your family is getting the right dose of Vitamin D
3000th baby born in the birthing unit
Babies to be tested for disorders
How to take part in the Herts Youth Games
New website makes sense of medical jargon
Parents want pre-9pm food ads ban
Youngsters given a sporting chance
Save water, save lives, get walking
Fitness and Sport
Inspiring stories, new sports classes and alternative ways of keeping fit
Forget London 2012; are you ready for the Corporate Games?
Five minutes with rower Charles Cousins
Five minutes with shooter, and local Olympic hopeful, James Huckle
Five ways to train like an Olympian
Reliving dad's Saharan trek
Five minutes with cycling world champion Laura Trott
Help planning your marathon
Big one before the Olympics!
Get fit and stay fit
Are you ready to conquer the new London to Brighton Bike Rides?
Beauty
The latest beauty must-haves: trends, products and treatments
New season hair trends
Still cutting it a decade later
Spring beauty buys at Jackson Square
VIDEO: How to do a vintage chignon
Bring on spring skin
Chocolate drops on to the beauty menu!
Kirsty blooms into Miss Herts
Pamper day to be held at Birchwood High School
And the award goes to...
A stylist with a difference
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